Mike L 16:24 row
3,693m
Meters
16:24.9
Time
2:13.3
Pace
219
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 302 |
| Drag Factor | 107 |
March 09, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.9 | 3,693m | 2:13.3 | 148 | 808 | 18 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 16:24.9 | 1,125m | 2:51.0 | 70 | 540 | 18 |
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Workout Graph
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