Mike L 16:29 row
3,553m
Meters
16:29.7
Time
2:19.2
Pace
203
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 14 |
| Stroke Count | 246 |
| Drag Factor | 103 |
April 12, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.7 | 3,553m | 2:19.2 | 130 | 745 | 14 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 16 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 13 |
| 16:29.7 | 1,075m | 3:01.2 | 59 | 502 | 14 |
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Workout Graph
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