Mike L 3200m row
3,200m
Meters
14:06.6
Time
2:12.2
Pace
191
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 16 |
| Stroke Count | 233 |
| Drag Factor | 101 |
July 24, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.6 | 3,200m | 2:12.2 | 151 | 820 | 16 |
| 2:54.6 | 700m | 2:04.7 | 180 | 920 | 15 |
| 3:12.7 | 1,400m | 2:17.6 | 134 | 761 | 17 |
| 3:05.4 | 2,100m | 2:12.4 | 151 | 818 | 17 |
| 3:10.4 | 2,800m | 2:16.0 | 139 | 778 | 17 |
| 1:43.6 | 3,200m | 2:09.5 | 161 | 854 | 17 |
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Workout Graph
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