Mike L 8:07 row
1,783m
Meters
8:07.5
Time
2:16.7
Pace
104
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 100 |
July 20, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.5 | 1,783m | 2:16.7 | 137 | 771 | 18 |
| 8:07.5 | 1,316m | 3:05.2 | 55 | 489 | 18 |
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Workout Graph
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