Mike L 23:40 row
5,210
Meters
23:40.8
Time
2:16.3
Pace
302
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 15 |
| Stroke Count | 377 |
| Drag Factor | 103 |
July 28, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.8 | 5,210 | 2:16.3 | 138 | 775 | 15 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 16 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 15 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 16 |
| 23:40.8 | 1,110 | 3:54.5 | 27 | 393 | 16 |
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Workout Graph
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