Mike L 14:38 row
3,279m
Meters
14:38.9
Time
2:14.0
Pace
193
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 16 |
| Stroke Count | 230 |
| Drag Factor | 103 |
July 29, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.9 | 3,279m | 2:14.0 | 145 | 800 | 16 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 16 |
| 8:41.6 | 1,000m | 2:14.0 | 145 | 800 | 16 |
| 13:19.4 | 1,279m | 1:48.6 | 273 | 1240 | 16 |
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Workout Graph
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