Mike L 14:32 row
3,234
Meters
14:32.4
Time
2:14.8
Pace
191
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 16 |
| Stroke Count | 234 |
| Drag Factor | 105 |
September 22, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.4 | 3,234 | 2:14.8 | 143 | 790 | 16 |
| 7:00.0 | 1,593 | 2:11.8 | 153 | 825 | 17 |
| 14:32.4 | 1,527 | 2:28.1 | 108 | 670 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.