Mike L 20:56 row
4,580
Meters
20:56.7
Time
2:17.1
Pace
266
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 14 |
| Stroke Count | 302 |
| Drag Factor | 105 |
November 27, 2020 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.7 | 4,580 | 2:17.1 | 136 | 761 | 266 | 14 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 13 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 15 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 15 |
| 20:56.7 | 1,087 | 2:44.0 | 79 | 635 | 63 | 16 |
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Workout Graph
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