Mike L 20:56 row
4,580m
Meters
20:56.7
Time
2:17.1
Pace
266
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 14 |
| Stroke Count | 302 |
| Drag Factor | 105 |
November 27, 2020 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.7 | 4,580m | 2:17.1 | 136 | 766 | 14 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 13 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 15 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 15 |
| 20:56.7 | 1,087m | 2:44.0 | 79 | 572 | 16 |
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Workout Graph
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