Mike L 7:16 row
1,616
Meters
7:16.0
Time
2:14.9
Pace
94
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 104 |
October 01, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.0 | 1,616 | 2:14.9 | 143 | 790 | 19 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 20 |
| 4:28.8 | 500 | 2:16.4 | 138 | 774 | 19 |
| 6:44.2 | 616 | 1:49.9 | 264 | 1207 | 19 |
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Workout Graph
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