Mike L 11:33 row
2,580
Meters
11:33.4
Time
2:14.3
Pace
151
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 16 |
| Stroke Count | 183 |
| Drag Factor | 105 |
September 30, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.4 | 2,580 | 2:14.3 | 144 | 796 | 16 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 16 |
| 11:33.4 | 1,139 | 2:52.6 | 68 | 533 | 16 |
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Workout Graph
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