Mike L 24:56 row
5,417m
Meters
24:56.7
Time
2:18.1
Pace
312
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 16 |
| Stroke Count | 395 |
| Drag Factor | 110 |
November 30, 2020 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.7 | 5,417m | 2:18.1 | 133 | 756 | 16 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 16 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 16 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 16 |
| 24:56.7 | 1,084m | 4:35.2 | 17 | 357 | 16 |
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Workout Graph
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