Mike L 17:19 row
3,823m
Meters
17:19.3
Time
2:15.9
Pace
223
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 16 |
| Stroke Count | 286 |
| Drag Factor | 109 |
December 03, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.3 | 3,823m | 2:15.9 | 139 | 779 | 16 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 |
| 17:19.3 | 1,123m | 3:15.5 | 47 | 460 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.