Mike L 33:54 row
7,508m
Meters
33:54.9
Time
2:15.5
Pace
439
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 14 |
| Stroke Count | 499 |
| Drag Factor | 112 |
December 08, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:54.9 | 7,508m | 2:15.5 | 141 | 784 | 14 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 15 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 14 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 14 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 14 |
| 33:54.9 | 1,130m | 3:56.6 | 26 | 390 | 15 |
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Workout Graph
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