Mike L 15:08 row
3,425m
Meters
15:08.6
Time
2:12.6
Pace
204
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 14 |
| Stroke Count | 221 |
| Drag Factor | 106 |
December 10, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 3,425m | 2:12.6 | 150 | 816 | 14 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 15 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 14 |
| 15:08.6 | 1,137m | 2:15.7 | 140 | 781 | 15 |
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Workout Graph
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