Mike L 15:15 row
3,395m
Meters
15:15.6
Time
2:14.8
Pace
200
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 251 |
| Drag Factor | 107 |
December 20, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.6 | 3,395m | 2:14.8 | 143 | 791 | 16 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 16 |
| 15:15.6 | 1,128m | 2:19.8 | 128 | 739 | 16 |
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