Mike L 10:55 row
2,560m
Meters
10:55.4
Time
2:08.0
Pace
156
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 16 |
| Stroke Count | 178 |
| Drag Factor | 108 |
February 02, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.4 | 2,560m | 2:08.0 | 167 | 874 | 16 |
| 1:37.3 | 400m | 2:01.6 | 195 | 969 | 19 |
| 3:16.7 | 400m | 2:04.2 | 182 | 927 | 17 |
| 4:57.4 | 400m | 2:05.8 | 175 | 903 | 16 |
| 6:41.1 | 400m | 2:09.6 | 161 | 853 | 16 |
| 8:27.8 | 400m | 2:13.3 | 148 | 807 | 16 |
| 10:10.7 | 560m | 1:31.8 | 451 | 1853 | 16 |
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Workout Graph
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