Mike L 17:59 row
4,177m
Meters
17:59.7
Time
2:09.2
Pace
256
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 16 |
| Stroke Count | 297 |
| Drag Factor | 91 |
January 13, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.7 | 4,177m | 2:09.2 | 162 | 857 | 16 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 16 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 16 |
| 17:59.7 | 674m | 2:13.3 | 148 | 808 | 16 |
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Workout Graph
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