Mike L 15:17 row
3,416m
Meters
15:17.2
Time
2:14.2
Pace
202
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 15 |
| Stroke Count | 248 |
| Drag Factor | 110 |
January 09, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.2 | 3,416m | 2:14.2 | 145 | 797 | 15 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 15 |
| 15:17.2 | 1,146m | 2:18.3 | 132 | 754 | 15 |
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Workout Graph
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