Mike L 17:09 row
3,822m
Meters
17:09.8
Time
2:14.7
Pace
224
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 15 |
| Stroke Count | 266 |
| Drag Factor | 107 |
January 05, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.8 | 3,822m | 2:14.7 | 143 | 792 | 15 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 15 |
| 17:09.8 | 1,115m | 3:12.7 | 49 | 468 | 15 |
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Workout Graph
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