Mike L 4:09 row
950
Meters
4:09.8
Time
2:11.4
Pace
101
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 95 |
November 01, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 950 | 2:11.4 | 154 | 830 | 20 |
| 4:09.8 | 950 | 2:11.4 | 154 | 830 | 20 |
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Workout Graph
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