Mike L 14:11 row
3,281
Meters
14:11.4
Time
2:09.7
Pace
141
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 16 |
| Stroke Count | 229 |
| Drag Factor | 91 |
November 09, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.4 | 3,281 | 2:09.7 | 160 | 851 | 16 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 17 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 16 |
| 14:11.4 | 966 | 2:10.1 | 159 | 846 | 16 |
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Workout Graph
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