Mike L 18:15 row
4,087
Meters
18:15.6
Time
2:14.0
Pace
242
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 15 |
| Stroke Count | 281 |
| Drag Factor | 90 |
November 11, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:15.6 | 4,087 | 2:14.0 | 145 | 795 | 242 | 15 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 17 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 16 |
| 18:15.6 | 1,132 | 3:38.9 | 33 | 493 | 68 | 14 |
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Workout Graph
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