Mike L 30:47 row
6,683
Meters
30:47.6
Time
2:18.2
Pace
384
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 14 |
| Stroke Count | 449 |
| Drag Factor | 92 |
November 20, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.6 | 6,683 | 2:18.2 | 133 | 756 | 14 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 16 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 15 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 14 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 15 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 14 |
| 30:47.6 | 1,085 | 2:40.1 | 85 | 593 | 14 |
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Workout Graph
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