Mike L 25:47 row
5,633
Meters
25:47.8
Time
2:17.3
Pace
326
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 14 |
| Stroke Count | 368 |
| Drag Factor | 90 |
November 23, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.8 | 5,633 | 2:17.3 | 135 | 758 | 326 | 14 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 15 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 14 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 14 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 14 |
| 25:47.8 | 1,091 | 2:39.3 | 86 | 652 | 63 | 14 |
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Workout Graph
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