Mike L 1610m SkiErg
1,610
Meters
7:39.5
Time
2:22.7
Pace
88
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 65 |
November 21, 2022 17:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:39.5 | 1,610 | 2:22.7 | 120 | 689 | 88 | 21 | 147 |
| 1:52.4 | 400 | 2:20.5 | 126 | 704 | 22 | 21 | 144 |
| 1:53.6 | 800 | 2:22.0 | 122 | 697 | 22 | 20 | 145 |
| 1:56.0 | 1,200 | 2:25.0 | 115 | 682 | 22 | 21 | 145 |
| 1:54.6 | 1,600 | 2:23.2 | 119 | 691 | 22 | 25 | 151 |
| 0:02.8 | 1,610 | 2:20.0 | 128 | 738 | 0 | 42 | 153 |
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Workout Graph
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