Mike L 32:31 row
7,159
Meters
32:31.3
Time
2:16.2
Pace
387
Calories
172
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 16 |
| Stroke Count | 547 |
| Drag Factor | 0 |
November 28, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.3 | 7,159 | 2:16.2 | 138 | 775 | 16 | 172 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 | 157 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 17 | 168 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 17 | 170 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 17 | 176 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 16 | 179 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 16 | 183 |
| 32:31.3 | 544 | 2:19.0 | 130 | 747 | 16 |
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Workout Graph
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