Mike L 33:02 row
7,350
Meters
33:02.8
Time
2:14.8
Pace
394
Calories
167
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 16 |
| Stroke Count | 554 |
| Drag Factor | 0 |
November 29, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.8 | 7,350 | 2:14.8 | 143 | 790 | 16 | 167 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 | 158 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 17 | 165 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 17 | 167 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 17 | 172 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 17 | 173 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 16 | 170 |
| 33:02.8 | 668 | 2:16.8 | 137 | 770 | 16 |
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Workout Graph
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