Mike L 35:27 row
7,643m
Meters
35:27.7
Time
2:19.1
Pace
433
Calories
166
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Stroke Count | 579 |
| Drag Factor | 0 |
November 29, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.7 | 7,643m | 2:19.1 | 130 | 746 | 16 | 166 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 153 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 | 164 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 16 | 171 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 16 | 167 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 16 | 171 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 16 | 169 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 16 | 172 |
| 35:27.7 | 101m | 2:17.1 | 136 | 767 | 13 |
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Workout Graph
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