Mike L 6451m row
6,451m
Meters
30:40.5
Time
2:22.6
Pace
338
Calories
160
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 495 |
| Drag Factor | 0 |
November 30, 2022 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.5 | 6,451m | 2:22.6 | 121 | 714 | 16 | 160 |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 17 | 155 |
| 9:31.4 | 4,000m | 2:22.8 | 120 | 713 | 16 | 159 |
| 9:27.8 | 6,000m | 2:21.9 | 122 | 721 | 16 | 166 |
| 2:05.7 | 6,451m | 2:19.3 | 129 | 745 | 15 |
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Workout Graph
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