Mike L 17:06 row
3,760m
Meters
17:06.5
Time
2:16.5
Pace
191
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 294 |
| Drag Factor | 0 |
January 04, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.5 | 3,760m | 2:16.5 | 138 | 773 | 17 | 158 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 140 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 | 168 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 | 168 |
| 17:06.5 | 466m | 2:15.7 | 140 | 781 | 16 |
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Workout Graph
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