Mike L 11:18 row
2,514
Meters
11:18.2
Time
2:14.8
Pace
132
Calories
170
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 0 |
February 01, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.2 | 2,514 | 2:14.8 | 143 | 790 | 17 | 170 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 161 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 16 | 180 |
| 11:18.2 | 284 | 2:17.6 | 134 | 761 | 16 |
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Workout Graph
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