Mike L 11:52 row
2,626m
Meters
11:52.8
Time
2:15.7
Pace
132
Calories
170
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 16 |
| Stroke Count | 198 |
| Drag Factor | 0 |
April 04, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.8 | 2,626m | 2:15.7 | 140 | 781 | 16 | 170 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 168 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 15 | 172 |
| 11:52.8 | 390m | 2:24.6 | 116 | 698 | 17 |
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