Mike L 1354m row
1,354
Meters
6:36.4
Time
2:26.3
Pace
56
Calories
179
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
| Drag Factor | 0 |
June 26, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.4 | 1,354 | 2:26.3 | 112 | 684 | 18 | 179 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 19 | 179 |
| 1:50.0 | 1,354 | 2:35.3 | 93 | 621 | 17 |
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Workout Graph
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