Mike L 10:04 row
2,213
Meters
10:04.9
Time
2:16.6
Pace
128
Calories
165
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 0 |
December 21, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,213 | 2:16.6 | 137 | 771 | 17 | 165 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 | 143 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 17 | 187 |
| 10:04.9 | 16 | 2:33.1 | 97 | 635 | 0 |
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Workout Graph
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