Mike L 3847m row
3,847m
Meters
17:01.7
Time
2:12.7
Pace
230
Calories
165
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 16 |
| Stroke Count | 281 |
| Drag Factor | 0 |
January 11, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.7 | 3,847m | 2:12.7 | 149 | 814 | 16 | 165 |
| 6:26.2 | 1,500m | 2:08.7 | 164 | 864 | 17 | 161 |
| 6:37.2 | 3,000m | 2:12.4 | 151 | 818 | 16 | 167 |
| 3:58.4 | 3,847m | 2:20.7 | 126 | 732 | 17 | 167 |
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Workout Graph
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