Mike L 2515m row
2,515m
Meters
11:16.5
Time
2:14.4
Pace
118
Calories
169
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 16 |
| Stroke Count | 180 |
| Drag Factor | 0 |
February 26, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.5 | 2,515m | 2:14.4 | 144 | 795 | 16 | 169 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 17 | 167 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 16 | 171 |
| 2:17.9 | 2,515m | 2:13.8 | 146 | 801 | 15 |
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Workout Graph
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