Daniel Komornicki-Rice 18:32 row

4,316

Meters

18:32.5

Time

2:08.8

Pace

274

Calories

Average Watts163
Calories Per Hour886
Stroke Rate25
Stroke Count464
Drag Factor132

January 05, 2026 13:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:32.5 4,316 2:08.8 163 886 274 25
5:00.0 1,100 2:16.3 138 816 68 25
10:00.0 1,202 2:04.7 180 924 77 26
15:00.0 1,175 2:07.6 168 900 75 25
18:32.5 840 2:06.4 173 914 54 24

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Workout Graph

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