Daniel Komornicki-Rice 18:32 row
4,316
Meters
18:32.5
Time
2:08.8
Pace
274
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 132 |
January 05, 2026 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:32.5 | 4,316 | 2:08.8 | 163 | 862 | 274 | 25 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 68 | 25 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 77 | 26 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 75 | 25 |
| 18:32.5 | 840 | 2:06.4 | 173 | 895 | 54 | 24 |
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