Daniel Komornicki-Rice 5000m row
5,000m
Meters
20:47.7
Time
2:04.7
Pace
320
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 114 |
August 01, 2016 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.7 | 5,000m | 2:04.7 | 180 | 920 | 27 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 28 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 28 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 28 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 29 |
| 4:49.3 | 5,000m | 2:24.6 | 116 | 697 | 24 |
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Workout Graph
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