Daniel Komornicki-Rice 5000m row

5,000m

Meters

19:57.2

Time

1:59.7

Pace

330

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate28
Stroke Count559
Drag Factor111

August 03, 2016 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:57.2 5,000m 1:59.7 204 1001 28
4:01.7 1,000m 2:00.8 198 982 28
4:02.7 2,000m 2:01.3 196 974 28
4:01.1 3,000m 2:00.5 200 987 28
3:58.8 4,000m 1:59.4 206 1007 28
3:52.9 5,000m 1:56.4 222 1062 29

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Workout Graph

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