Daniel Komornicki-Rice 5000m row
5,000m
Meters
19:57.2
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 111 |
August 03, 2016 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.2 | 5,000m | 1:59.7 | 204 | 1001 | 28 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 28 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 28 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 28 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 28 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 29 |
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Workout Graph
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