Daniel Komornicki-Rice 1x8000m/5:00r row
8,000m
Meters
42:20.2
Time
2:38.7
Pace
424
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,035m |
| Overall Time | 47:20.2 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 106 |
August 18, 2016 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.2 | 8,000m | 2:38.7 | 87 | 601 | 24 | |
| 42:20.2 | 8,000m | 2:38.7 | 87 | 601 | 24 | |
| r35m |
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Workout Graph
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