Daniel Komornicki-Rice 21097m row
21,097m
Meters
1:39:28.5
Time
2:21.4
Pace
1203
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 2610 |
| Drag Factor | 113 |
August 22, 2016 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:28.5 | 21,097m | 2:21.4 | 124 | 725 | 27 |
| 10:05.5 | 2,109m | 2:23.5 | 118 | 707 | 25 |
| 9:54.1 | 4,218m | 2:20.8 | 125 | 731 | 26 |
| 10:23.2 | 6,327m | 2:27.7 | 109 | 673 | 26 |
| 10:17.1 | 8,436m | 2:26.3 | 112 | 684 | 26 |
| 10:23.0 | 10,545m | 2:27.7 | 109 | 673 | 26 |
| 10:19.3 | 12,654m | 2:26.8 | 111 | 680 | 26 |
| 9:54.1 | 14,763m | 2:20.8 | 125 | 731 | 26 |
| 9:59.8 | 16,872m | 2:22.2 | 122 | 718 | 26 |
| 9:30.9 | 18,981m | 2:15.3 | 141 | 785 | 27 |
| 8:40.0 | 21,090m | 2:03.2 | 187 | 942 | 29 |
| 0:01.6 | 21,097m | 1:54.2 | 234 | 1106 | 38 |
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Workout Graph
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