Daniel Komornicki-Rice 7:59 row

2,024m

Meters

7:59.3

Time

1:58.4

Pace

135

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate20
Stroke Count205
Drag Factor113

December 05, 2016 18:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:59.3 2,024m 1:58.4 211 1025 20
3:56.5 1,000m 1:58.2 212 1028 26
7:51.1 1,000m 1:57.3 217 1046 27
7:59.3 24m 2:50.8 70 541 7

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Workout Graph

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