Daniel Komornicki-Rice 500m row

500m

Meters

1:57.1

Time

1:57.1

Pace

32

Calories

Average Watts218
Calories Per Hour1050
Stroke Rate36
Stroke Count71
Drag Factor127

October 31, 2018 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.1 500m 1:57.1 218 1050 36
0:22.4 100m 1:52.0 249 1157 38
0:22.8 200m 1:54.0 236 1113 37
0:23.6 300m 1:58.0 213 1033 36
0:24.2 400m 2:01.0 198 979 37
0:24.1 500m 2:00.5 200 988 35

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Workout Graph

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