Daniel Komornicki-Rice 500m row
500m
Meters
1:57.1
Time
1:57.1
Pace
32
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 36 |
Stroke Count | 71 |
Drag Factor | 127 |
October 31, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57.1 | 500m | 1:57.1 | 218 | 1050 | 36 |
0:22.4 | 100m | 1:52.0 | 249 | 1157 | 38 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 37 |
0:23.6 | 300m | 1:58.0 | 213 | 1033 | 36 |
0:24.2 | 400m | 2:01.0 | 198 | 979 | 37 |
0:24.1 | 500m | 2:00.5 | 200 | 988 | 35 |
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Workout Graph
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