Daniel Komornicki-Rice 500m row
500
Meters
1:57.1
Time
1:57.1
Pace
32
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 36 |
| Stroke Count | 71 |
| Drag Factor | 127 |
October 31, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.1 | 500 | 1:57.1 | 218 | 983 | 32 | 36 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 38 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 37 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 36 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 37 |
| 0:24.1 | 500 | 2:00.5 | 200 | 896 | 6 | 35 |
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Workout Graph
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