Daniel Komornicki-Rice 5014m row
5,014m
Meters
20:36.9
Time
2:03.3
Pace
327
Calories
163
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 129 |
October 31, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.9 | 5,014m | 2:03.3 | 187 | 941 | 25 | 163 |
| 8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 27 | 159 |
| 8:01.5 | 4,000m | 2:00.3 | 201 | 990 | 26 | 167 |
| 4:30.7 | 5,014m | 2:13.4 | 147 | 806 | 24 | 163 |
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Workout Graph
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