Daniel Komornicki-Rice 3018m row
3,018m
Meters
12:42.4
Time
2:06.3
Pace
188
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 130 |
May 29, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.4 | 3,018m | 2:06.3 | 174 | 897 | 25 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 26 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 25 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 25 |
| 0:06.8 | 3,018m | 3:08.8 | 52 | 478 | 9 |
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Workout Graph
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