Kara Mazerolle 30:00 BikeErg
13,589m
Meters
30:00.0
Time
2:12.4
Pace
405
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 88 |
| Revolution Count | 2672 |
| Drag Factor | 45 |
November 30, 2023 11:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,589m | 2:12.4 | 151 | 818 | 88 |
| 6:00.0 | 2,644m | 2:16.1 | 139 | 777 | 86 |
| 12:00.0 | 2,738m | 2:11.4 | 154 | 829 | 90 |
| 18:00.0 | 2,698m | 2:13.4 | 147 | 807 | 88 |
| 24:00.0 | 2,755m | 2:10.6 | 157 | 839 | 90 |
| 30:00.0 | 2,755m | 2:10.6 | 157 | 839 | 90 |
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Workout Graph
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