Mato Skrabalo 5x500m/2:00r row
2,500m
Meters
9:06.7
Time
1:49.3
Pace
184
Calories
| Rest Distance | 413m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,913m |
| Overall Time | 19:06.7 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 125 |
July 21, 2016 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.7 | 2,500m | 1:49.3 | 268 | 1221 | 23 | |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 21 | |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 24 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 24 | |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 25 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 25 | |
| r413m |
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Workout Graph
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