Mato Skrabalo 5x250m/2:00r row
1,250m
Meters
4:09.3
Time
1:39.7
Pace
102
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,331m |
| Overall Time | 14:09.3 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1514 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 116 |
August 25, 2016 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,250m | 1:39.7 | 353 | 1514 | 28 | |
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 28 | |
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 28 | |
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 30 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 28 | |
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 26 | |
| r81m |
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Workout Graph
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