Mato Skrabalo 2x15:00/3:00r row
6,747m
Meters
30:00.0
Time
2:13.3
Pace
408
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,771m |
| Overall Time | 36:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 116 |
April 06, 2020 21:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,747m | 2:13.3 | 147 | 807 | 17 | |
| 15:00.0 | 3,334m | 2:14.9 | 142 | 789 | 17 | |
| 15:00.0 | 3,413m | 2:11.8 | 153 | 825 | 18 | |
| r24m |
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Workout Graph
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