Mato Skrabalo 10x1:00/1:00r row
2,713
Meters
10:00.0
Time
1:50.5
Pace
195
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,826 |
| Overall Time | 20:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 115 |
April 12, 2020 11:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,713 | 1:50.5 | 259 | 1170 | 29 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 24 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 37 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 26 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 31 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 32 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 32 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 30 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 30 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 29 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 28 | |
| r113 |
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Workout Graph
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